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Holistic Massage
Holistic massage is a natural therapy, holistic and suitable for any age, which helps restore the balance and heal naturally.
Its good balance of bodywork and relaxation makes it an excellent treatment to enhance a person’s whole wellbeing. In fact it can be used to relieve muscular tension and aches,tone the body, improve circulation and toxins removal, relieve stress related conditions (mental stress, headache, insomnia, anxiety), lift up emotions and energy levels.
The treatment is usually 1 hourfull body massage, including back, legs, arms, abdomen and face. However it can be tailored each time to meet the client's specific needs so special attention can be given to a certain area of the body. Back, limbs, neck and shoulders massage can be used to relieve tension and pain whereas head and face massage can be given extra attention when the aim is to reduce stress.
The treatment can be relaxing or reinvigorating according to the desired effect.
Holistic massage derives its name from the Greek “ Holos ” = “whole”. To complete the holistic aspect of this therapy a person’s whole being is taken into account, thus not just considering the physical issues the client reports, but also the life and environmental factors which affect their wellbeing at the moment. Several aspects can be considered to understand the client’s health, for example habits, conditions of work, diet and exercise.
For his combined physical and mental relaxing effects Holistic Massage has ideal therapeutic properties.
  
On site Massage
On site massage is a treatment performed with the client seated on an ergonomic chair. The comfortable position, with the body leaning forward and head, arms and legs resting on special supports, makes it very relaxing and the treatment work effectively.
The treatment includes back, neck, shoulders, arms, hands and scalp, combining Swedish massage, acupressure and shiatsu,
Its combination of deep pressure, stretching and flexibility exercises and relaxation makes it ideal to loosen the body, ease tension and mentally relax. On site massage proves to be very good to treat office work related conditions, like body stiffness due to sitting long hours at a desk, tension in head, shoulders, neck or hands for bad posture and computer work, mental tiredness after long working hours. The result isa relaxing, energizing, stress busting effect.
 
Table Thai Massage
The fact that it only lasts 20/30 minutes and it’s performed fully clothed makes it an extremely versatile treatment, ideal during office breaks. Table Thai Massage is a special adaptation of Thai Massage, a technique used in Thailand over thousands of years and norw become increasingly popular. Working on energy lines called Sen Lines and comprising a wide variety od positions, Thai Massage is a comprehensive mind and body tretament, good for energy, to heal organs, for muscular stretching and posture. Table thai Massage provides deep stretching and joint mobility, mental and body work in a comfortable position and fully clothed.
 
Deep Tissue
Deep Tissue massage is a technique which works on the deeper layers of the muscles in order to access parts of the tissue that are not reached by normal massage and heal areas of pain. For its specific use Deep Tissue is often required by sportive people or to treat muscular pain in specific areas. Common conditions treated with it are tension in the neck, in the shoulders ( trapezius muscle ), upper-central back, pain in the lumbar-sacral areas and hips. As well deep tissue provides a deep massage for the legs, especially the back and calves ( hamstrings and gastrocnemius muscles ).
With this technique the client feels massage is going pleasantly deep and many painful conditions are relieved.
 
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For Booking call
Marco
07515853235
Feelgood Centre
07946084848
The Gatehouse Centre
02086980309/07505366123
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